At Corleone's Kayo Fitness Center, we are full body workout facility, serving everyone from age 6 and up. All our classes are broken down into age groups. Our facilitiy is open 7 days a week and we also hold children's weekend birthday parties.
Kickboxing is an excellent source of relieving stress that everyone experiences throughtout their daily lives. Kickboxing will tone and tighten your body better than traditional weighlifting because unlike weightlifting, which may have a tendency to bulk you up, kickboxing actually uses your own body weight at an extreme high-repititious motion.
